Did the stairs today. Ran to and from....that was great. Pretty much just walked the stairs, they are TOUGH. Even though I walked, I did my 5 sets nonstop, so I am getting better at them. Again, wasn't planning to run today, but I was restless and figured if I was going to take a shower, I should make it worth it. And I'll sleep better tonight too if I work out, so that's good.
On a side note, I'm thinking about getting an industrial piercing......worried about whether or not I can swim with it--especially with us going to SD in July and then to the rez. I'm sure the ocean is fine, but not so sure about the lake.
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