Tuesday, October 21, 2008

:D

good workout this morning. I worked out at the gym for 25 mins on the treadmill and then went to give blood at 10. I can't believe I actually got up at 7! I was planning on getting up at 8, but about 6:30, couldn't sleep anymore....so then just got up and went to the gym. That was pretty good.

Tomorrow I have a CPR class at 8, and then will probably go to the gym after. Today, we're also going to walk Amanda's dog, so that should be fun too.

Thursday, October 2, 2008

good run today, good gym yesterday

everything is going prettyw ell. the run today was a little rough, but i sucked it up. tuesday ran for 15 and rowed a 2500 (500 to warm up and then a 2k). that was really good. took yesterday off because my legs were sore and i had to go in to work early. tomorrow I'm going to do water aerobics w melissa...that will be fun and a good addition to the regimen. ballet is going well too:)