Saturday, September 4, 2010

3 this week and a relay

I think I ran 3 times this week: Tuesday, Wednesday, and Saturday. Saturday we did a relay around Lake Padden. We each ran about 2.6 miles. Well Tyler did it twice under about 34 minutes total. What a jerk.

I did it in about 25 minutes. First mile was pretty fast. I should have taken off a bit slower, but it's cool. I still want to do 2 laps, but not when I run ass the first lap. I need to go slower for sure if I am going to run two laps. Hopefully I can run tomorrow too. I really need to take the doggie with me tomorrow.

No comments: