blogging lapse, but no workout lapse :)

uh yeah, haven't been here for a while. I have been super good about working out though. I started going to a boot camp (kind of) workout once a week, and I have started doing hot yoga. Probably also once a week on that, though I don't really have a schedule.

Otherwise I have just been running, swimming, and lifting weights. So that's cool. I am down 5 lbs from January. woot. And I broke an erg record a few weeks ago.

And Jake and I broke our own Padden record in January. It has been super cold lately, so I haven't been running outside. But hopefully today.

Oh, and I have been riding my bike to work too. That's always nice. And then I don't feel so bad for taking a day off of working out.

weights and long walk

I went to the gym yesterday with the plan to do weights and then come home and run the dog. The first part happened, but the second didn't because of family stuff that is going on. So I did take the dog out later for about an hour long walk.

Today I will run the dog for sure. Can't wait to get my legs out there.